Karlie Kloss’ One Hour Workout For Flat Abs – Hollywood Life
When your job responsibilities include walking down a runway wearing only your underwear, you definitely know a thing or two about working out & eating right! Victoria’s Secret model Karlie Kloss is spilling the diet and exercise routine she follows to get chiseled, flat abs!
Karlie Kloss, 21, has shown off her fit body walking the Victoria’s Secret runway, going naked In VOGUE, then posing topless for Numero Magazine. Are you wondering how she achieves her perfectly sculpted, toned body? Then you’re in luck, because Karlie is revealing her “old-fashioned” secrets to a flat stomach! Keep reading to find out how YOU can get Karlie’s chiseled abs this Fitness Friday!
Karlie Kloss’ Workout For Flat Abs — How To Get A Supermodel Body
What better way to get motivated for #FitnessFriday than with secrets straight from a lingerie model?
“I try to work out consistently four to five days every week. I like to exercise and get moving first thing in the morning. Starting the morning off with a workout gives me a burst of energy that helps me get through the day” Karlie shared with Style.com.
When asked about her favorite classes to burn calories, Karlie said: “It’s so important to change up your workout routine, so I like to take a range of classes. I love SoulCycle for a fast, intense, and high-energy workout, and ballet classes for flexibility and lengthening.”
To get Karlie’s famous Victoria’s Secret abs, she says, “My favorite trick for defined abs are good old-fashioned sit-ups. It’s something you don’t need any equipment or trainer for and you can do anytime.” And for a tight butt, she adds: “I always throw ankle weights in my suitcase and do a few sets of leg and bum lifts in my hotel room if I don’t have time to do a full workout.”
Karlie Kloss’ Diet Tips For Flat Abs
To fuel herself, Karlie told Style.com, “I’ll eat a light breakfast before my morning workout, usually a green juice and Greek yogurt. There’s nothing worse than eating something heavy, being mid-workout, and feeling sick.” Then she adds, “My all-time favorite breakfast is an egg-white scramble with avocado topped off with a little hot sauce, and a glass of freshly squeezed juice.”
Speaking of juices, Karlie added,”It’s so important, especially when you’re exercising and moving, to fuel your body and eat healthy. So I don’t do cleanses, but I do love a juice blend of apple, lemon, cucumber, kale, ginger, and cayenne. It’s fresh and full of nutrients.”
So HollywoodLifers, how do you like to get in shape? Tell us down below if it’s similar to Karlie’s routine!
– Devin Beth Cohodas
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